”About 2 years ago I saw a photo of myself and was horrified by what I saw, time for positive action. Determined to shape up and lose weight I joined a local gym. I had never used any of the equipment in a gym so found it daunting and decided to have a couple of one to one training sessions with Aaron. Having listened to what I said that I couldn’t do (Aaron must have thought this was a challenge) proceeded to tell me what I was going to do. The weight started to drop off and I started to feel better about myself. Aaron has more patience, expertise and motivation that anyone I know. I’m not saying its easy, in fact the training sessions are getting harder and muscles still ache after every session but I feel fitter and healthier than I have ever been. I’m now 4 stone lighter and feel 20 years younger. I now have 3 sessions every week and look forward to every one. Aaron’s positive attitude has been and continues to be an inspiration to me.”

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